Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/24 |
10,017m |
46:31.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,120m |
8:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/26/24 |
10,191m |
48:53.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,020m |
48:37.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,021m |
23:26.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,020m |
22:26.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,014m |
22:36.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/20/24 |
16,094m |
1:15:39.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
21:43.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,023m |
1:12:36.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/14/24 |
14,014m |
1:08:12.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,022m |
1:01:38.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,000m |
57:54.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
53:37.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,191m |
47:54.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,020m |
40:35.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,014m |
36:22.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,022m |
31:07.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,017m |
26:55.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,028m |
22:26.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|