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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Karlis

Log

Date Distance Time Pace Comments Action
05/15/24 10,191m 46:47.0 2:17.7 View workout
05/14/24 10,191m 46:29.2 2:16.8 View workout
05/13/24 16,094m 1:21:31.3 2:31.9 View workout
05/10/24 10,191m 47:05.6 2:18.6 View workout
05/09/24 10,191m 47:06.3 2:18.6 View workout
05/07/24 10,191m 48:21.6 2:22.3 View workout
05/04/24 10,191m 47:17.4 2:19.2 View workout
05/03/24 10,019m 46:01.1 2:17.7 View workout
05/02/24 10,191m 48:47.8 2:23.6 View workout
05/01/24 10,017m 46:31.3 2:19.3 View workout
04/29/24 2,120m 8:00.0 1:53.2

WOD

 View workout
04/26/24 10,191m 48:53.5 2:23.9 View workout
04/25/24 10,020m 48:37.9 2:25.6 View workout
04/23/24 5,021m 23:26.2 2:20.0 View workout
04/22/24 5,020m 22:26.0 2:14.0 View workout
04/21/24 5,014m 22:36.9 2:15.3 View workout
04/20/24 16,094m 1:15:39.0 2:21.0 View workout
04/18/24 5,000m 21:43.6 2:10.3 View workout
04/15/24 15,023m 1:12:36.6 2:24.9 View workout
04/14/24 14,014m 1:08:12.7 2:26.0 View workout