Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/24 |
10,191m |
49:23.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,012m |
23:13.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,191m |
46:50.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/27/24 |
12,390m |
1:00:03.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/26/24 |
10,191m |
49:48.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
10,191m |
47:58.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
5,015m |
24:17.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,028m |
23:50.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/20/24 |
10,191m |
44:54.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/19/24 |
10,022m |
46:11.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,191m |
46:47.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
10,191m |
46:29.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
16,094m |
1:21:31.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
10,191m |
47:05.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,191m |
47:06.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
10,191m |
48:21.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
10,191m |
47:17.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/03/24 |
10,019m |
46:01.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,191m |
48:47.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/01/24 |
10,017m |
46:31.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|