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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Karlis

Log

Date Distance Time Pace Comments Action
08/10/24 10,023m 48:52.4 2:26.2 View workout
08/09/24 5,022m 23:02.4 2:17.6 View workout
08/08/24 10,020m 49:21.9 2:27.7 View workout
08/07/24 10,191m 50:00.2 2:27.1 View workout
08/06/24 10,191m 49:37.2 2:26.0 View workout
08/05/24 10,017m 49:20.2 2:27.7 View workout
08/03/24 10,022m 48:07.1 2:24.0 View workout
08/02/24 10,029m 44:49.4 2:14.0 View workout
07/31/24 5,196m 24:37.7 2:22.1 View workout
07/30/24 5,988m 29:05.0 2:25.7 View workout
07/29/24 2,000m 8:35.0 2:08.7 View workout
07/29/24 2,000m 20:34.2 5:08.5 View workout
07/29/24 518m 2:29.7 2:24.4 View workout
07/29/24 2,273m 15:29.6 3:24.4 View workout
07/08/24 10,028m 46:14.5 2:18.3 View workout
07/02/24 10,022m 47:07.7 2:21.0 View workout
07/01/24 10,028m 46:07.7 2:17.9 View workout
06/28/24 10,016m 47:30.0 2:22.2 View workout
06/27/24 10,191m 49:12.2 2:24.8 View workout
06/26/24 10,021m 47:10.6 2:21.2 View workout