Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,000m |
11:46.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
21:42.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,000m |
24:03.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,500m |
10:06.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
24:26.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
23:12.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,022m |
22:21.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,018m |
22:08.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
4,000m |
17:39.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,889m |
30:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
1,013m |
7:58.4 |
3:56.1 |
RowErg |
Hwt |
View workout
|