Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/22 |
9,000m |
39:28.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/26/22 |
5,960m |
25:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
6,000m |
26:45.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/24/22 |
2,108m |
9:10.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
6,000m |
26:27.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/20/22 |
8,500m |
37:42.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
6,000m |
28:13.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/16/22 |
8,000m |
33:47.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
3,500m |
13:18.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/13/22 |
8,000m |
35:30.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,000m |
20:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/09/22 |
7,500m |
32:28.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,000m |
24:46.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
7,500m |
32:40.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
7,000m |
30:07.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
3,200m |
12:48.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
7,000m |
30:27.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
6,000m |
29:50.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,500m |
28:04.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
3,000m |
12:12.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|