Jim Karlis

Log

Date Distance Time Pace Comments Action
03/16/22 8,000m 37:14.7 2:19.6 View workout
03/14/22 4,000m 15:00.6 1:52.5 View workout
03/13/22 10,000m 44:30.8 2:13.5 View workout
03/11/22 8,000m 33:46.5 2:06.6 View workout
03/09/22 8,000m 37:21.0 2:20.0 View workout
03/08/22 6,000m 24:16.5 2:01.3 View workout
03/06/22 9,500m 41:00.3 2:09.4 View workout
03/04/22 8,000m 34:24.0 2:09.0 View workout
03/03/22 8,000m 35:46.3 2:14.1 View workout
02/28/22 3,200m 12:26.9 1:56.7 View workout
02/27/22 9,000m 39:28.6 2:11.5 View workout
02/26/22 5,960m 25:00.0 2:05.8 View workout
02/24/22 6,000m 26:45.0 2:13.7 View workout
02/24/22 2,108m 9:10.7 2:10.6 View workout
02/23/22 6,000m 26:27.8 2:12.3 View workout
02/20/22 8,500m 37:42.4 2:13.0 View workout
02/17/22 6,000m 28:13.7 2:21.1 View workout
02/16/22 8,000m 33:47.1 2:06.6 View workout
02/15/22 3,500m 13:18.0 1:54.0 View workout
02/13/22 8,000m 35:30.1 2:13.1 View workout