Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
6,500m |
27:42.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
20:44.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,000m |
26:19.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,000m |
16:52.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,000m |
26:34.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,785m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,500m |
23:07.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
3,000m |
11:41.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
5,500m |
23:09.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
4,677m |
20:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,000m |
11:46.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
21:42.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,000m |
24:03.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,500m |
10:06.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|