Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/22 |
7,097m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
6,838m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/12/22 |
169m |
0:54.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
4,000m |
15:20.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/08/22 |
10,000m |
45:06.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/06/22 |
10,000m |
41:53.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/05/22 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
8,000m |
32:02.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
11,000m |
47:11.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/29/22 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/28/22 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/26/22 |
4,000m |
14:53.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/24/22 |
10,500m |
46:02.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,000m |
43:30.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/22/22 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/19/22 |
7,500m |
30:08.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,500m |
48:50.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/16/22 |
8,000m |
34:27.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/15/22 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/11/22 |
3,750m |
14:33.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|