Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/24 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,000m |
20:34.2 |
5:08.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
518m |
2:29.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,273m |
15:29.6 |
3:24.4 |
RowErg |
Hwt |
View workout
|
07/08/24 |
10,028m |
46:14.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,022m |
47:07.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,028m |
46:07.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
10,016m |
47:30.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
10,191m |
49:12.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/26/24 |
10,021m |
47:10.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,024m |
22:11.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/21/24 |
10,015m |
48:48.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,017m |
24:22.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,027m |
23:16.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
10,024m |
47:38.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,017m |
48:06.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/08/24 |
10,191m |
49:59.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,022m |
22:22.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/05/24 |
350m |
2:05.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
06/04/24 |
10,191m |
47:17.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|