Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
10,017m |
47:25.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,027m |
46:36.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,031m |
48:29.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,015m |
21:51.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,191m |
49:27.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,023m |
48:46.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,015m |
45:28.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
12,530m |
1:00:03.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,025m |
46:23.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
10,016m |
46:03.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
5,202m |
27:58.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
10,191m |
50:50.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,022m |
46:03.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,010m |
47:12.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,023m |
22:49.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,020m |
47:54.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,013m |
48:48.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,191m |
49:41.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,020m |
47:23.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,017m |
48:36.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|