Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/23 |
10,191m |
46:42.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/16/23 |
10,191m |
48:38.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,191m |
48:50.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,191m |
49:18.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,013m |
22:08.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,191m |
50:13.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,191m |
48:27.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,012m |
24:06.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/07/23 |
10,016m |
45:47.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,191m |
49:32.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/04/23 |
42,195m |
3:35:47.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
6,651m |
31:15.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
10,191m |
53:35.6 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,012m |
25:36.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,191m |
46:49.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
10,191m |
47:07.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
12,346m |
1:00:03.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/26/23 |
10,191m |
47:21.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/25/23 |
10,191m |
47:09.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,191m |
46:32.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|