Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
10,191m |
47:54.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
3,527m |
14:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
12,411m |
1:00:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,191m |
49:31.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,191m |
45:19.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,191m |
49:42.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,191m |
44:54.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,191m |
47:42.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,191m |
46:59.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
13,030m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,191m |
48:13.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,191m |
49:05.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,191m |
47:00.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,191m |
48:34.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,191m |
49:35.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,191m |
47:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
42,195m |
3:40:47.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,191m |
47:36.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,191m |
46:23.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,191m |
1:00:32.7 |
2:58.2 |
RowErg |
Hwt |
View workout
|