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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Karlis

Log

Date Distance Time Pace Comments Action
09/08/22 3,063m 12:05.0 1:58.3 View workout
09/07/22 5,000m 21:44.8 2:10.4 View workout
09/05/22 10,000m 46:23.2 2:19.1 View workout
09/04/22 5,833m 30:00.0 2:34.2 View workout
09/02/22 10,000m 48:53.4 2:26.6 View workout
08/31/22 10,000m 43:46.8 2:11.3 View workout
08/30/22 10,000m 49:55.5 2:29.7 View workout
08/27/22 10,000m 48:12.3 2:24.6 View workout
08/26/22 10,000m 49:44.2 2:29.2 View workout
08/25/22 10,000m 49:33.2 2:28.6 View workout
08/23/22 13,354m 1:00:00.0 2:14.7 View workout
08/21/22 10,000m 50:00.3 2:30.0 View workout
08/20/22 7,150m 30:00.0 2:05.8 View workout
08/19/22 5,509m 23:52.7 2:10.0 View workout
08/18/22 10,000m 49:28.8 2:28.4 View workout
08/16/22 10,000m 42:41.4 2:08.0 View workout
08/14/22 10,000m 51:04.7 2:33.2 View workout
08/12/22 10,000m 45:00.6 2:15.0 View workout
08/11/22 10,000m 49:52.6 2:29.6 View workout
08/11/22 182m 0:57.3 2:37.4 View workout