Jay Hennessey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
8,170m |
32:07.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,270m |
5:03.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,637m |
10:07.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
9,412m |
36:06.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,236m |
12:07.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,090m |
4:13.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,557m |
10:06.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,634m |
10:03.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,113m |
20:05.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
4,110m |
16:05.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
4,173m |
16:06.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,350m |
13:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,594m |
10:06.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
6,403m |
25:06.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,117m |
12:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,061m |
4:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,553m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,056m |
12:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,865m |
15:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,131m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|