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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jay Hennessey

Log

Date Distance Time Pace Comments Action
11/03/23 4,011m 15:00.0 1:52.1 View workout
11/03/23 5,000m 18:56.0 1:53.6 View workout
11/02/23 9,018m 35:36.6 1:58.4 View workout
11/02/23 3,863m 15:00.0 1:56.4 View workout
11/01/23 3,030m 11:53.6 1:57.7 View workout
11/01/23 5,000m 19:37.5 1:57.7 View workout
11/01/23 5,000m 19:34.0 1:57.4 View workout
11/01/23 5,000m 19:26.0 1:56.6 View workout
10/31/23 2,605m 10:00.0 1:55.1 View workout
10/31/23 5,087m 20:04.9 1:58.4 View workout
10/31/23 2,642m 10:00.0 1:53.5 View workout
10/31/23 5,115m 20:05.0 1:57.7 View workout
10/30/23 5,097m 20:05.7 1:58.2 View workout
10/30/23 2,567m 10:06.0 1:58.0 View workout
10/30/23 7,635m 30:00.0 1:57.8 View workout
10/29/23 5,077m 20:03.5 1:58.5 View workout
10/29/23 10,153m 40:22.9 1:59.3 View workout
10/28/23 3,825m 15:00.0 1:57.6 View workout
10/28/23 6,450m 25:04.5 1:56.6 View workout
10/28/23 1,321m 5:00.0 1:53.5 View workout