Jay Hennessey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
2,961m |
10:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,024m |
4:04.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,067m |
8:05.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,148m |
20:06.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,030m |
4:03.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,270m |
5:02.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
4,144m |
16:03.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
4,133m |
16:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,079m |
16:05.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,086m |
24:07.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,052m |
8:06.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,000m |
11:55.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,040m |
24:07.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,286m |
25:07.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
8,061m |
32:07.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/19/23 |
12,147m |
48:06.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,073m |
20:07.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|