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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jay Hennessey

Log

Date Distance Time Pace Comments Action
11/10/23 2,594m 10:06.4 1:56.8 View workout
11/10/23 6,403m 25:06.2 1:57.6 View workout
11/10/23 3,117m 12:00.0 1:55.4 View workout
11/09/23 1,061m 4:00.0 1:53.1 View workout
11/09/23 2,553m 10:00.0 1:57.5 View workout
11/09/23 3,056m 12:00.0 1:57.8 View workout
11/09/23 3,865m 15:00.0 1:56.4 View workout
11/09/23 5,131m 20:00.0 1:56.9 View workout
11/08/23 15,288m 1:00:05.2 1:57.9 View workout
11/08/23 2,534m 10:00.0 1:58.3 View workout
11/07/23 10,171m 40:00.0 1:57.9 View workout
11/07/23 5,206m 20:00.0 1:55.2 View workout
11/06/23 5,221m 20:00.0 1:54.9 View workout
11/05/23 3,825m 15:00.0 1:57.6 View workout
11/05/23 11,440m 45:00.0 1:58.0 View workout
11/04/23 2,427m 9:00.0 1:51.2 View workout
11/04/23 2,000m 7:45.2 1:56.3 View workout
11/04/23 5,136m 20:07.6 1:57.5 View workout
11/04/23 6,000m 23:15.8 1:56.3 View workout
11/03/23 6,000m 23:00.0 1:55.0 View workout