Jay Hennessey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
2,574m |
10:06.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,595m |
10:07.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,601m |
21:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,020m |
8:00.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,015m |
8:01.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,593m |
10:07.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/28/24 |
2,564m |
10:05.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/27/24 |
5,000m |
19:29.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,023m |
7:57.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,161m |
20:08.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,565m |
10:08.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/21/24 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|