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Sep 13 Strength and Fitness: The 401K for Your Body
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Jay Hennessey

Log

Date Distance Time Pace Comments Action
12/22/23 569m 2:16.3 1:59.7 View workout
12/21/23 1,314m 5:04.4 1:55.8 View workout
12/20/23 1,042m 4:07.7 1:58.8 View workout
12/19/23 5,000m 18:29.2 1:50.9 View workout
12/17/23 2,577m 10:03.7 1:57.1 View workout
12/15/23 1,291m 5:04.7 1:58.0 View workout
12/14/23 4,568m 16:00.0 1:45.0 View workout
12/14/23 1,308m 5:06.0 1:56.9 View workout
12/09/23 2,554m 10:05.1 1:58.4 View workout
12/07/23 3,000m 9:54.1 1:39.0 View workout
12/02/23 543m 2:05.7 1:55.7 View workout
12/02/23 1,052m 4:08.2 1:57.9 View workout
12/01/23 524m 2:06.4 2:00.6 View workout
11/30/23 525m 2:05.8 1:59.8 View workout
11/29/23 5,000m 18:47.5 1:52.7 View workout
11/28/23 2,564m 10:07.7 1:58.5 View workout
11/26/23 4,024m 14:52.9 1:50.9 View workout
11/26/23 1,024m 4:03.8 1:59.0 View workout
11/25/23 2,961m 10:00.0 1:41.3 View workout
11/25/23 1,024m 4:04.8 1:59.5 View workout