Jay Hennessey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
6,450m |
25:04.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,321m |
5:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,857m |
15:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,000m |
39:07.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,277m |
5:04.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,212m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
7,814m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,104m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,205m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,358m |
20:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/24/23 |
15,252m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,000m |
10:47.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,613m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,574m |
10:05.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,698m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
18:47.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,684m |
10:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|