Jay Hennessey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
5,205m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,358m |
20:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/24/23 |
15,252m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,000m |
10:47.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,613m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,574m |
10:05.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,698m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
18:47.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,684m |
10:00.0 |
1:51.7 |
RowErg |
Hwt |
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|
10/11/23 |
1,020m |
4:03.2 |
1:59.2 |
RowErg |
Hwt |
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|
10/07/23 |
2,500m |
9:26.9 |
1:53.3 |
RowErg |
Hwt |
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|
10/02/23 |
1,017m |
3:58.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,000m |
18:43.2 |
1:52.3 |
RowErg |
Hwt |
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|
09/20/23 |
5,000m |
18:23.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,000m |
7:11.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/17/23 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
5,000m |
18:30.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,467m |
16:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|