Jay Hennessey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
1,041m |
4:16.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
4,796m |
17:30.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
10:13.1 |
1:42.1 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
12:24.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,444m |
8:21.8 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
2,965m |
10:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
10/29/22 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
11:04.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/23/22 |
4,000m |
14:10.4 |
1:46.3 |
RowErg |
Hwt |
View workout
|
10/22/22 |
4,311m |
16:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/22/22 |
247m |
0:55.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,000m |
3:24.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|