Jay Hennessey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
2,000m |
7:24.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,333m |
12:28.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
18:57.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,000m |
7:20.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
1,028m |
4:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,918m |
10:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
14:58.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,000m |
3:30.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,000m |
7:18.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,041m |
4:16.4 |
2:03.1 |
RowErg |
Hwt |
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|
11/08/22 |
4,796m |
17:30.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
10:13.1 |
1:42.1 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
12:24.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,444m |
8:21.8 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
2,965m |
10:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
10/29/22 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
11:04.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/23/22 |
4,000m |
14:10.4 |
1:46.3 |
RowErg |
Hwt |
View workout
|