Jay Hennessey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/23 |
4,467m |
16:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
9:53.7 |
1:38.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,308m |
12:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
21:45.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/30/23 |
4,000m |
14:38.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/12/23 |
2,667m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/09/23 |
3,476m |
12:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/09/23 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/09/23 |
500m |
1:33.7 |
1:33.7 |
RowErg |
Hwt |
View workout
|
06/09/23 |
438m |
1:38.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
8,043m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/08/23 |
282m |
1:10.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/07/23 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
272m |
1:14.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
266m |
1:19.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,512m |
20:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/02/23 |
3,848m |
13:42.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
1,030m |
4:05.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|