Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/23/17	1,231m	7:00.0	2:50.5	RowErg	Hwt	Rest	View workout
02/23/17	7,461m	35:00.0	2:20.7	RowErg	Hwt	7x5x1	View workout
02/22/17	747m	4:04.3	2:43.5	RowErg	Hwt	Cool Down	View workout
02/22/17	1,197m	7:00.0	2:55.4	RowErg	Hwt	Rest	View workout
02/22/17	7,410m	35:00.0	2:21.7	RowErg	Hwt	7x5x1	View workout
02/21/17	739m	4:00.5	2:42.7	RowErg	Hwt	Cool Down	View workout
02/21/17	1,212m	7:00.0	2:53.2	RowErg	Hwt	Rest	View workout
02/21/17	7,391m	35:00.0	2:22.0	RowErg	Hwt	7x5x1	View workout
02/20/17	740m	4:00.3	2:42.3	RowErg	Hwt	Cool Down	View workout
02/20/17	1,186m	7:00.0	2:57.0	RowErg	Hwt	Rest	View workout
02/20/17	7,350m	35:00.0	2:22.8	RowErg	Hwt	7x5x1	View workout
02/17/17	742m	4:01.3	2:42.6	RowErg	Hwt	Cool Down	View workout
02/17/17	1,214m	7:00.0	2:52.9	RowErg	Hwt	Rest	View workout
02/17/17	7,407m	35:00.0	2:21.7	RowErg	Hwt	7x5x1	View workout
02/14/17	744m	4:02.3	2:42.8	RowErg	Hwt	Cool Down	View workout
02/14/17	1,217m	7:00.0	2:52.5	RowErg	Hwt	Rest	View workout
02/14/17	7,384m	35:00.0	2:22.1	RowErg	Hwt	7x5x1	View workout
02/13/17	729m	3:59.6	2:44.3	RowErg	Hwt	Cool Down	View workout
02/13/17	1,211m	7:00.0	2:53.4	RowErg	Hwt	Rest	View workout
02/13/17	7,352m	35:00.0	2:22.8	RowErg	Hwt	7x5x1	View workout

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