Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/01/17	7,371m	35:00.0	2:22.4	RowErg	Hwt	7x5x1	View workout
01/31/17	744m	4:01.7	2:42.4	RowErg	Hwt	Cool Down	View workout
01/31/17	1,181m	7:00.0	2:57.8	RowErg	Hwt	Rest	View workout
01/31/17	7,432m	35:00.0	2:21.2	RowErg	Hwt	7x5x1	View workout
01/27/17	748m	4:04.5	2:43.4	RowErg	Hwt	Cool Down	View workout
01/27/17	1,191m	7:00.0	2:56.3	RowErg	Hwt	Rest	View workout
01/27/17	7,321m	35:00.0	2:23.4	RowErg	Hwt	7x5x1	View workout
01/26/17	731m	4:00.2	2:44.2	RowErg	Hwt	Cool Down	View workout
01/26/17	1,181m	7:00.0	2:57.8	RowErg	Hwt	Rest	View workout
01/26/17	7,334m	35:00.0	2:23.1	RowErg	Hwt	7x5x1	View workout
01/25/17	1,074m	6:00.0	2:47.5	RowErg	Hwt	Rest	View workout
01/25/17	6,321m	30:00.0	2:22.3	RowErg	Hwt	6x5x1	View workout
01/23/17	737m	4:01.7	2:43.9	RowErg	Hwt	Cool Down	View workout
01/23/17	1,212m	7:00.0	2:53.2	RowErg	Hwt	Rest	View workout
01/23/17	7,391m	35:00.0	2:22.0	RowErg	Hwt	7x5x1	View workout
01/20/17	738m	4:00.4	2:42.8	RowErg	Hwt	Cool Down	View workout
01/20/17	1,191m	7:00.0	2:56.3	RowErg	Hwt	Rest	View workout
01/20/17	7,404m	35:00.0	2:21.8	RowErg	Hwt	7x5x1	View workout
01/19/17	748m	4:03.9	2:43.0	RowErg	Hwt	Cool Down	View workout
01/19/17	1,204m	7:00.0	2:54.4	RowErg	Hwt	Rest	View workout

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