Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/10/17	736m	4:00.6	2:43.4	RowErg	Hwt	Cool Down	View workout
02/10/17	1,228m	7:00.0	2:51.0	RowErg	Hwt	Rest	View workout
02/10/17	7,383m	35:00.0	2:22.2	RowErg	Hwt	7x5x1	View workout
02/09/17	739m	4:00.6	2:42.7	RowErg	Hwt	Cool Down	View workout
02/09/17	1,208m	7:00.0	2:53.8	RowErg	Hwt	Rest	View workout
02/09/17	7,388m	35:00.0	2:22.1	RowErg	Hwt	7x5x1	View workout
02/08/17	746m	4:02.8	2:42.7	RowErg	Hwt	Cool Down	View workout
02/08/17	1,184m	7:00.0	2:57.3	RowErg	Hwt	Rest	View workout
02/08/17	7,369m	35:00.0	2:22.4	RowErg	Hwt	7x5x1	View workout
02/07/17	753m	4:04.5	2:42.3	RowErg	Hwt	Cool Down	View workout
02/07/17	1,195m	7:00.0	2:55.7	RowErg	Hwt	Rest	View workout
02/07/17	7,347m	35:00.0	2:22.9	RowErg	Hwt	7x5x1	View workout
02/03/17	743m	4:01.0	2:42.1	RowErg	Hwt	Cool Down	View workout
02/03/17	1,221m	7:00.0	2:51.9	RowErg	Hwt	Rest	View workout
02/03/17	7,399m	35:00.0	2:21.9	RowErg	Hwt	7x5x1	View workout
02/02/17	736m	3:58.7	2:42.1	RowErg	Hwt	Cool Down	View workout
02/02/17	1,219m	7:00.0	2:52.2	RowErg	Hwt	Rest	View workout
02/02/17	7,470m	35:00.0	2:20.5	RowErg	Hwt	7x5x1	View workout
02/01/17	741m	4:00.5	2:42.2	RowErg	Hwt	Cool Down	View workout
02/01/17	1,198m	7:00.0	2:55.2	RowErg	Hwt	Rest	View workout

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