Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/28/21	6,373m	32:00.0	2:30.6	RowErg	Hwt	8x4x1	View workout
05/28/21	1,260m	7:04.1	2:48.2	RowErg	Hwt	Cool Down	View workout
05/27/21	1,559m	10:00.0	3:12.4	RowErg	Hwt	Rest	View workout
05/27/21	5,938m	30:00.0	2:31.5	RowErg	Hwt	10x3x1	View workout
05/27/21	1,259m	6:59.7	2:46.6	RowErg	Hwt	Cool Down	View workout
05/25/21	1,311m	8:00.0	3:03.0	RowErg	Hwt	Rest	View workout
05/25/21	6,403m	32:00.0	2:29.9	RowErg	Hwt	8x4x1	View workout
05/25/21	1,281m	7:00.5	2:44.1	RowErg	Hwt	Cool Down	View workout
05/21/21	1,580m	10:00.0	3:09.8	RowErg	Hwt	Rest	View workout
05/21/21	5,982m	30:00.0	2:30.4	RowErg	Hwt	10x3x1	View workout
05/21/21	1,219m	7:00.9	2:52.6	RowErg	Hwt	Cool Down	View workout
05/20/21	1,281m	8:00.0	3:07.3	RowErg	Hwt	Rest	View workout
05/20/21	6,408m	32:00.0	2:29.8	RowErg	Hwt	8x4x1	View workout
05/20/21	1,266m	7:02.2	2:46.7	RowErg	Hwt	Cool Down	View workout
05/19/21	1,608m	10:00.0	3:06.5	RowErg	Hwt	Rest	View workout
05/19/21	5,996m	30:00.0	2:30.1	RowErg	Hwt	10x3x1	View workout
05/19/21	1,269m	7:01.6	2:46.1	RowErg	Hwt	Cool Down	View workout
05/18/21	1,323m	8:00.0	3:01.4	RowErg	Hwt	Rest	View workout
05/18/21	6,421m	32:00.0	2:29.5	RowErg	Hwt	8x4x1	View workout
05/18/21	1,273m	7:00.5	2:45.1	RowErg	Hwt	Cool Down	View workout

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