Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/19/21	5,772m	30:00.0	2:35.9	RowErg	Hwt	10x3x1	View workout
04/19/21	1,097m	6:29.4	2:57.4	RowErg	Hwt	Cool Down	View workout
04/16/21	1,460m	10:00.0	3:25.4	RowErg	Hwt	Rest	View workout
04/16/21	5,734m	30:00.0	2:36.9	RowErg	Hwt	10x3x1	View workout
04/16/21	1,008m	5:59.7	2:58.4	RowErg	Hwt	Cool Down	View workout
04/15/21	878m	6:00.0	3:25.0	RowErg	Hwt	Rest	View workout
04/15/21	5,702m	30:00.0	2:37.8	RowErg	Hwt	6x5x1	View workout
04/15/21	1,001m	6:00.4	3:00.0	RowErg	Hwt	Cool Down	View workout
04/14/21	1,489m	10:00.0	3:21.4	RowErg	Hwt	Rest	View workout
04/14/21	5,721m	30:00.0	2:37.3	RowErg	Hwt	10x3x1	View workout
04/14/21	1,028m	6:05.6	2:57.8	RowErg	Hwt	Cool Down	View workout
04/13/21	1,201m	8:00.0	3:19.8	RowErg	Hwt	Rest	View workout
04/13/21	4,623m	24:00.0	2:35.7	RowErg	Hwt	8x3x1	View workout
04/13/21	1,002m	5:51.7	2:55.4	RowErg	Hwt	Cool Down	View workout
04/12/21	1,182m	8:00.0	3:23.0	RowErg	Hwt	Rest	View workout
04/12/21	4,582m	24:00.0	2:37.1	RowErg	Hwt	8x3x1	View workout
04/12/21	1,003m	6:00.7	2:59.8	RowErg	Hwt	Cool Down	View workout
04/09/21	1,145m	8:00.0	3:29.6	RowErg	Hwt	Rest	View workout
04/09/21	4,488m	24:00.0	2:40.4	RowErg	Hwt	8x3x1	View workout
04/09/21	1,006m	6:11.5	3:04.6	RowErg	Hwt	Cool Down	View workout

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