Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/20/20	6,088m	30:00.0	2:27.8	RowErg	Hwt	10x3x1	View workout
07/20/20	1,283m	7:03.2	2:44.9	RowErg	Hwt	Cool Down	View workout
07/17/20	933m	6:00.0	3:12.9	RowErg	Hwt	Rest	View workout
07/17/20	6,145m	30:00.0	2:26.4	RowErg	Hwt	6x5x1	View workout
07/17/20	1,248m	7:00.1	2:48.3	RowErg	Hwt	Cool Down	View workout
07/15/20	1,665m	10:00.0	3:00.1	RowErg	Hwt	Rest	View workout
07/15/20	6,118m	30:00.0	2:27.1	RowErg	Hwt	10x3x1	View workout
07/15/20	1,049m	6:00.4	2:51.7	RowErg	Hwt	Cool Down	View workout
07/13/20	918m	6:00.0	3:16.0	RowErg	Hwt	Rest	View workout
07/13/20	6,066m	30:00.0	2:28.3	RowErg	Hwt	6x5x1	View workout
07/13/20	1,413m	7:59.6	2:49.7	RowErg	Hwt	Cool Down	View workout
07/10/20	1,665m	10:00.0	3:00.1	RowErg	Hwt	Rest	View workout
07/10/20	6,083m	30:00.0	2:27.9	RowErg	Hwt	10x3x1	View workout
07/10/20	1,226m	6:59.3	2:51.0	RowErg	Hwt	Cool Down	View workout
07/08/20	939m	6:00.0	3:11.6	RowErg	Hwt	Rest	View workout
07/08/20	6,075m	30:00.0	2:28.1	RowErg	Hwt	6x5x1	View workout
07/08/20	1,244m	7:00.4	2:48.9	RowErg	Hwt	Cool Down	View workout
07/02/20	1,649m	10:00.0	3:01.9	RowErg	Hwt	Rest	View workout
07/02/20	6,070m	30:00.0	2:28.2	RowErg	Hwt	10x3x1	View workout
07/02/20	1,214m	7:00.0	2:52.9	RowErg	Hwt	Cool Down	View workout

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