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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Apolos Garcia

Log

Date Distance Time Pace Comments Action
04/08/21 1,152m 8:00.0 3:28.3

Rest

 View workout
04/08/21 4,438m 24:00.0 2:42.2

8x3x1

 View workout
04/08/21 1,005m 6:19.5 3:08.8

Cool Down

 View workout
04/07/21 1,134m 8:00.0 3:31.6

Rest

 View workout
04/07/21 4,386m 24:00.0 2:44.1

8x3x1

 View workout
04/07/21 507m 3:14.4 3:11.7

Cool Down

 View workout
04/06/21 907m 6:00.0 3:18.4

Rest. 03/09/2020

 View workout
04/06/21 5,866m 30:00.0 2:33.4

6x5x1. 03/09/2020

 View workout
04/06/21 1,255m 7:00.2 2:47.4

Cool Down,. 03/09/2020

 View workout
04/06/21 1,456m 10:00.0 3:26.0

Rest. 01/09/2020

 View workout
04/06/21 5,927m 30:00.0 2:31.8

10x3x1. 01/09/2020

 View workout
04/06/21 1,035m 6:01.9 2:54.8

Cool Down, 01/09/2020

 View workout
08/09/20 967m 6:00.0 3:06.1

Rest

 View workout
08/09/20 6,145m 30:00.0 2:26.4

6x5x1

 View workout
08/09/20 1,505m 8:16.6 2:44.9

Cool Down

 View workout
08/05/20 1,679m 10:00.0 2:58.6

Rest

 View workout
08/05/20 6,113m 30:00.0 2:27.2

10x3x1

 View workout
08/05/20 1,281m 7:01.1 2:44.3

Cool Down

 View workout
08/04/20 943m 6:00.0 3:10.8

Rest

 View workout
08/04/20 6,097m 30:00.0 2:27.6

6x5x1

 View workout