Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/17/21	1,584m	10:00.0	3:09.3	RowErg	Hwt	Rest	View workout
05/17/21	6,015m	30:00.0	2:29.6	RowErg	Hwt	10x3x1	View workout
05/17/21	1,281m	7:02.3	2:44.8	RowErg	Hwt	Cool Down	View workout
05/13/21	1,084m	7:00.0	3:13.7	RowErg	Hwt	Rest	View workout
05/13/21	7,008m	35:00.0	2:29.8	RowErg	Hwt	7x5x1	View workout
05/13/21	1,256m	7:00.4	2:47.3	RowErg	Hwt	Cool Down	View workout
05/12/21	1,540m	10:00.0	3:14.8	RowErg	Hwt	Rest	View workout
05/12/21	5,979m	30:00.0	2:30.5	RowErg	Hwt	10x3x1	View workout
05/12/21	1,274m	7:00.5	2:45.0	RowErg	Hwt	Cool Down	View workout
05/11/21	1,053m	7:00.0	3:19.4	RowErg	Hwt	Rest	View workout
05/11/21	7,012m	35:00.0	2:29.7	RowErg	Hwt	7x5x1	View workout
05/11/21	1,276m	7:01.4	2:45.1	RowErg	Hwt	Cool Down	View workout
05/10/21	1,577m	10:00.0	3:10.2	RowErg	Hwt	Rest	View workout
05/10/21	6,084m	30:00.0	2:27.9	RowErg	Hwt	10x3x1	View workout
05/10/21	1,261m	7:01.4	2:47.0	RowErg	Hwt	Cool Down	View workout
05/04/21	1,115m	7:00.0	3:08.3	RowErg	Hwt	Rest	View workout
05/04/21	6,995m	35:00.0	2:30.1	RowErg	Hwt	7x5x1	View workout
05/04/21	1,258m	7:01.1	2:47.3	RowErg	Hwt	Cool Down	View workout
05/03/21	1,638m	10:00.0	3:03.1	RowErg	Hwt	Rest	View workout
05/03/21	6,017m	30:00.0	2:29.5	RowErg	Hwt	10x3x1	View workout

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