Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/03/21	1,276m	7:00.2	2:44.6	RowErg	Hwt	Cool Down	View workout
04/29/21	1,427m	10:00.0	3:30.2	RowErg	Hwt	Rest	View workout
04/29/21	6,005m	30:00.0	2:29.8	RowErg	Hwt	10x3x1	View workout
04/29/21	1,346m	7:30.1	2:47.1	RowErg	Hwt	Cool Down	View workout
04/28/21	1,058m	7:00.0	3:18.4	RowErg	Hwt	Rest	View workout
04/28/21	6,889m	35:00.0	2:32.4	RowErg	Hwt	7x5x1	View workout
04/28/21	1,245m	7:01.8	2:49.3	RowErg	Hwt	Cool Down	View workout
04/27/21	1,553m	10:00.0	3:13.1	RowErg	Hwt	Rest	View workout
04/27/21	5,925m	30:00.0	2:31.8	RowErg	Hwt	10x3x1	View workout
04/27/21	1,163m	6:31.8	2:48.4	RowErg	Hwt	Cool Down	View workout
04/26/21	1,068m	7:00.0	3:16.6	RowErg	Hwt	Rest	View workout
04/26/21	6,961m	35:00.0	2:30.8	RowErg	Hwt	7x5x1	View workout
04/26/21	1,094m	6:29.9	2:58.1	RowErg	Hwt	Cool Down	View workout
04/22/21	1,534m	10:00.0	3:15.5	RowErg	Hwt	Rest	View workout
04/22/21	5,910m	30:00.0	2:32.2	RowErg	Hwt	10x3x1	View workout
04/22/21	1,106m	6:31.0	2:56.7	RowErg	Hwt	Cool Down	View workout
04/20/21	888m	6:00.0	3:22.7	RowErg	Hwt	Rest	View workout
04/20/21	5,773m	30:00.0	2:35.8	RowErg	Hwt	6x5x1	View workout
04/20/21	1,124m	6:30.1	2:53.5	RowErg	Hwt	Cool Down	View workout
04/19/21	1,503m	10:00.0	3:19.6	RowErg	Hwt	Rest	View workout

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