Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/28/20	1,012m	6:00.8	2:58.2	RowErg	Hwt	Cool Down	View workout
05/27/20	849m	6:00.0	3:32.0	RowErg	Hwt	Rest	View workout
05/27/20	5,989m	30:00.0	2:30.2	RowErg	Hwt	6x5x1	View workout
05/27/20	1,028m	6:00.6	2:55.3	RowErg	Hwt	Cool Down	View workout
05/26/20	1,574m	10:00.0	3:10.5	RowErg	Hwt	Rest	View workout
05/26/20	6,042m	30:00.0	2:28.9	RowErg	Hwt	10x3x1	View workout
05/26/20	1,000m	6:00.1	3:00.0	RowErg	Hwt	Cool Down	View workout
05/22/20	859m	6:00.0	3:29.5	RowErg	Hwt	Rest	View workout
05/22/20	5,985m	30:00.0	2:30.3	RowErg	Hwt	6x5x1	View workout
05/22/20	1,020m	6:00.4	2:56.6	RowErg	Hwt	Cool Down	View workout
05/21/20	1,555m	10:00.0	3:12.9	RowErg	Hwt	Rest	View workout
05/21/20	6,003m	30:00.0	2:29.9	RowErg	Hwt	10x3x1	View workout
05/21/20	1,011m	6:05.9	3:00.9	RowErg	Hwt	Cool Down	View workout
05/14/20	850m	6:00.0	3:31.7	RowErg	Hwt	Rest	View workout
05/14/20	5,831m	30:00.0	2:34.3	RowErg	Hwt	6x5x1	View workout
05/14/20	1,015m	6:00.1	2:57.3	RowErg	Hwt	Cool Down	View workout
05/13/20	1,499m	10:00.0	3:20.1	RowErg	Hwt	Rest	View workout
05/13/20	5,797m	30:00.0	2:35.2	RowErg	Hwt	10x3x1	View workout
05/13/20	900m	5:00.2	2:46.7	RowErg	Hwt	Cool Down	View workout
05/11/20	820m	6:00.0	3:39.5	RowErg	Hwt	Rest	View workout

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