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Apolos Garcia

Log

Date Distance Time Pace Comments Action
08/26/17 3,279m 15:54.5 2:25.5

1x1+1000x1+2x5x1

 View workout
08/26/17 735m 4:00.0 2:43.2

Rest

 View workout
08/25/17 1,014m 5:31.0 2:43.2

Cool Down

 View workout
08/25/17 7,560m 35:44.2 2:21.8

1x1 + 1,000x1 + 6x5x1

View workout
08/25/17 1,440m 8:00.0 2:46.6

Rest

 View workout
08/24/17 1,006m 5:32.5 2:45.2

Cool Down

 View workout
08/24/17 7,527m 35:47.2 2:22.6

1x1 + 1,000x1 + 6x5x1

 View workout
08/24/17 1,408m 8:00.0 2:50.4

Rest

 View workout
08/23/17 7,000m 35:53.7 2:33.8

1x1 + 1,000x1 + 6x5x1

View workout
08/21/17 1,511m 5:27.3 1:48.3

Cool Down

 View workout
08/21/17 7,487m 35:46.8 2:23.3

1x1 + 1,000x1 + 6x5x1

 View workout
08/21/17 1,417m 8:00.0 2:49.3

Rest

 View workout
08/18/17 1,014m 5:33.1 2:44.2

Cool Down

 View workout
08/18/17 7,474m 35:49.8 2:23.8

1x1 + 1,000x1 + 6x5x1

View workout
08/18/17 1,384m 8:00.0 2:53.4

Rest

 View workout
08/16/17 928m 4:59.8 2:41.5

Cool Down

 View workout
08/16/17 7,473m 35:49.5 2:23.8

1x1 + 1,000x1 + 6x5x1

 View workout
08/16/17 1,375m 8:00.0 2:54.5

Rest

 View workout
08/11/17 212m 3:59.3 9:24.3

Cool Down

 View workout
08/11/17 7,452m 35:56.8 2:24.7

1x1 + 1,000x1 + 6x5x1

View workout