Apolos Garcia

Log

Date Distance Time Pace Comments Action
06/16/17 736m 4:00.4 2:43.3

Cool Down

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06/16/17 7,577m 35:43.3 2:21.4

1x1 + 1,000x1 + 6x5x1

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06/16/17 1,387m 8:00.0 2:53.0

Rest

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06/15/17 740m 3:59.6 2:41.8

Cool Down

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06/15/17 7,614m 35:44.9 2:20.8

1x1 + 1,000x1 + 6x5x1

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06/15/17 1,400m 8:00.0 2:51.4

Rest

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06/14/17 744m 4:00.0 2:41.2

Cool Down

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06/14/17 7,515m 35:47.5 2:22.8

1x1 + 1,000x1 + 6x5x1

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06/14/17 1,375m 8:00.0 2:54.5

Rest

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06/13/17 731m 3:59.4 2:43.7

Cool Down

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06/13/17 7,550m 35:44.9 2:22.0

1x1 + 1,000x1 + 6x5x1

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06/13/17 1,404m 8:00.0 2:50.9

Rest

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06/12/17 718m 3:59.7 2:46.9

Cool Down

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06/12/17 7,507m 35:47.8 2:23.0

1x1 + 1,000x1 + 6x5x1

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06/12/17 1,372m 8:00.0 2:54.9

Rest

View workout
06/07/17 743m 4:00.3 2:41.7

Cool Down

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06/07/17 7,574m 35:44.7 2:21.5

1x1 + 1,000x1 + 6x5x1

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06/07/17 1,394m 8:00.0 2:52.1

Rest

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06/06/17 738m 4:00.0 2:42.6

Cool Down

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06/06/17 7,459m 35:51.2 2:24.2

1x1 + 1,000x1 + 6x5x1

View workout