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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Apolos Garcia

Log

Date Distance Time Pace Comments Action
05/18/17 1,393m 8:00.0 2:52.2

Rest

 View workout
05/16/17 736m 4:00.8 2:43.5

Cool Down

 View workout
05/16/17 7,573m 35:49.3 2:21.9

1x1 + 1,000x1 + 6x5x1

 View workout
05/16/17 1,401m 8:00.0 2:51.3

Rest

 View workout
05/15/17 735m 3:59.8 2:43.1

Cool Down

 View workout
05/15/17 7,635m 35:40.8 2:20.1

1x1 + 1,000x1 + 6x5x1

 View workout
05/15/17 1,420m 8:00.0 2:49.0

Rest

 View workout
05/10/17 735m 3:59.1 2:42.6

Cool Down

 View workout
05/10/17 7,613m 35:46.0 2:20.9

1x1 + 1,000x1 + 6x5x1

 View workout
05/10/17 1,388m 8:00.0 2:52.9

Rest

 View workout
05/09/17 734m 4:01.3 2:44.3

Cool Down

 View workout
05/09/17 7,549m 35:48.0 2:22.2

1x1 + 1,000x1 + 6x5x1

 View workout
05/09/17 1,390m 8:00.0 2:52.6

Rest

 View workout
04/28/17 743m 4:00.1 2:41.5

Cool Down

 View workout
04/28/17 7,680m 35:41.9 2:19.4

1x1 + 1,000x1 + 6x5x1
Last Row of the Season

 View workout
04/28/17 1,431m 8:00.0 2:47.7

Rest

 View workout
04/27/17 740m 4:00.6 2:42.5

Cool Down

 View workout
04/27/17 7,595m 35:45.0 2:21.2

1x1 + 1,000x1 + 6x5x1

View workout
04/27/17 1,420m 8:00.0 2:49.0

Rest

 View workout
04/26/17 742m 4:01.2 2:42.5

Cool Down

 View workout