Apolos Garcia

Log

Date Distance Time Pace Comments Action
07/13/17 1,424m 8:00.0 2:48.5

Rest

View workout
07/11/17 729m 3:59.8 2:44.4

Cool Down

View workout
07/11/17 7,499m 35:49.8 2:23.3

1x1 + 1,000x1 + 6x5x1

View workout
07/11/17 1,382m 8:00.0 2:53.6

Rest

View workout
07/10/17 226m 2:00.0 4:25.4

Warm Up

View workout
07/10/17 722m 4:00.8 2:46.7

Cool Down

View workout
07/10/17 7,577m 35:43.3 2:21.4

1x1 + 1,000x1 + 6x5x1

View workout
07/10/17 1,410m 8:00.0 2:50.2

Rest

View workout
06/26/17 734m 3:59.7 2:43.2

Cool Down

View workout
06/26/17 7,590m 35:44.5 2:21.2

1x1 + 1,000x1 + 6x5x1

View workout
06/26/17 1,412m 8:00.0 2:49.9

Rest

View workout
06/23/17 743m 4:01.0 2:42.1

Cool Down

View workout
06/23/17 7,590m 35:44.4 2:21.2

1x1 + 1,000x1 + 6x5x1

View workout
06/23/17 1,442m 8:00.0 2:46.4

Rest

View workout
06/22/17 740m 4:01.8 2:43.3

Cool Down

View workout
06/22/17 7,584m 35:45.5 2:21.4

1x1 + 1,000x1 + 6x5x1

View workout
06/22/17 1,423m 8:00.0 2:48.6

Rest

View workout
06/21/17 739m 4:00.8 2:42.9

Cool Down

View workout
06/21/17 7,566m 35:49.4 2:22.0

1x1 + 1,000x1 + 6x5x1

View workout
06/21/17 1,424m 8:00.0 2:48.5

Rest

View workout