Pascal Rivoir

Log

Date Workout Score Ave Comments Action
09/29/24 30:33 7,024m 2:10.4 View workout
09/29/24 4:00 837m 2:23.3 View workout
09/28/24 2:00 405m 2:28.1 View workout
09/28/24 v2:00/r...13 6,746m 2:13.4

Rowed on EXR: EXR | 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20) on EXR World - 30 Min 18/20/22/20/18 (@2k+20/13/10/13/20)

View workout
09/28/24 4:00 840m 2:22.8 View workout
09/27/24 2:00 411m 2:25.9 View workout
09/27/24 33:05 7,353m 2:14.9

Rowed on EXR: EXR | Just Row on EXR World

View workout
09/27/24 4:08 858m 2:24.7 View workout
09/25/24 2:00 409m 2:26.6 View workout
09/25/24 v1000m/r...7 7,000m 2:15.8

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

View workout
09/25/24 4:00 830m 2:24.5 View workout
09/24/24 2:00 411m 2:25.9 View workout
09/24/24 v12:30/r...3 6,650m 2:15.3

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

View workout
09/24/24 4:00 820m 2:26.3 View workout
09/22/24 2:00 423m 2:21.8 View workout
09/22/24 v5:00/r...6 6,717m 2:13.9 View workout
09/22/24 4:00 852m 2:20.8 View workout
09/20/24 v10:00/r...6 7,273m 2:12.9

Rowed on EXR: EXR | Cadence Drill 3 in Henley - Cadence Drill 3

View workout
09/20/24 4:00 839m 2:23.0 View workout
09/19/24 v10:00/r...6 7,181m 2:14.6

Rowed on EXR: EXR | Cadence Drill 4 in Henley - Cadence Drill 4

View workout
09/19/24 4:00 822m 2:25.9 View workout
09/18/24 2:00 406m 2:27.7 View workout
09/18/24 v12:30/r...3 6,646m 2:15.4

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

View workout
09/18/24 4:00 813m 2:27.6 View workout
09/17/24 2:00 403m 2:28.8 View workout