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Log

Date Workout Score Ave Comments Action
09/17/24 v5:00/r...3 6,590m 2:16.5

Rowed on EXR: EXR | Regeneration training 4 on EXR World - Regeneration training 4

 View workout
09/17/24 4:00 817m 2:26.8 View workout
09/16/24 2:00 408m 2:27.0 View workout
09/16/24 v2:30/r...3 7,465m 2:20.6

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

 View workout
09/16/24 4:00 824m 2:25.6 View workout
09/14/24 2:00 411m 2:25.9 View workout
09/14/24 v10:00/r...5 6,806m 2:12.2

Rowed on EXR: EXR | Cadence Drill 3 in Henley - Cadence Drill 3

 View workout
09/14/24 4:00 857m 2:20.0 View workout
09/13/24 2:00 407m 2:27.4 View workout
09/13/24 v1000m/r...7 7,000m 2:16.1

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

 View workout
09/13/24 4:00 828m 2:24.9 View workout
09/12/24 2:00 403m 2:28.8 View workout
09/12/24 v6:00/r...7 5,681m 2:17.2

Rowed on EXR: EXR | Take it easy 2 in Boston - Take it easy 2

 View workout
09/12/24 4:00 814m 2:27.4 View workout
09/11/24 2:00 405m 2:28.1 View workout
09/11/24 v5:00/r...3 6,548m 2:17.4

Rowed on EXR: EXR | Regeneration training 4 in Boston - Regeneration training 4

 View workout
09/11/24 4:00 839m 2:23.0 View workout
09/10/24 2:00 395m 2:31.8 View workout
09/10/24 v1000m/r...5 6,500m 2:16.1

Rowed on EXR: EXR | Take it easy 4 on EXR World - Take it easy 4

 View workout
09/10/24 4:00 818m 2:26.6 View workout
09/09/24 2:00 405m 2:28.1 View workout
09/09/24 v10:00/r...5 6,458m 2:19.3

Rowed on EXR: EXR | Regeneration Training 1 on Bled - Regeneration Training 1

 View workout
09/09/24 4:00 810m 2:28.1 View workout
09/08/24 2:00 400m 2:30.0 View workout
09/08/24 v2000m/r...5 6,500m 2:16.5

Rowed on EXR: EXR | Take it easy on EXR World - Take it easy

 View workout