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Fernando Lehrer

Log

Date Distance Time Pace Comments Action
02/25/23 7,421m 47:00.0 3:10.0 View workout
02/21/23 7,280m 47:00.0 3:13.6 View workout
02/07/23 6,970m 47:00.0 3:22.2 View workout
02/06/23 473m 1:35.1 1:40.5

One minute 30 times 5

 View workout
02/06/23 153m 0:31.9 1:44.2

One minute 30 times 5

 View workout
01/28/23 5,000m 21:00.6 2:06.0 View workout
01/25/23 2,000m 6:56.2 1:44.0

5 x 500m

 View workout
01/25/23 523m 1:48.7 1:43.9

5 x 500m

 View workout
01/13/23 2,000m 9:18.0 2:19.5 View workout
12/11/22 2,733m 11:08.8 2:02.3 View workout
12/05/22 5,000m 18:19.7 1:49.9 View workout
11/21/22 5,575m 24:44.4 2:13.1 View workout
11/09/22 5,000m 19:44.3 1:58.4 View workout
11/07/22 2,500m 8:23.5 1:40.7

5 x 500m

 View workout
11/04/22 5,000m 19:41.8 1:58.1 View workout
10/29/22 3,038m 10:00.0 1:38.7 View workout
10/24/22 4,447m 16:00.0 1:47.9 View workout
10/19/22 5,000m 18:48.3 1:52.8 View workout
10/19/22 943m 4:06.5 2:10.6 View workout
10/17/22 5,434m 20:00.0 1:50.4 View workout