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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Fernando Lehrer

Log

Date Workout Score Ave Comments Action
10/24/22 v1:00/1:00r...7 4,447m 1:47.9 View workout
10/19/22 5000m 18:48.3 1:52.8 View workout
10/19/22 4:06 943m 2:10.6 View workout
10/17/22 v8:00/3:00r...4 5,434m 1:50.4 View workout
10/15/22 v1500m/2:00r...3 4,500m 1:52.3 View workout
10/13/22 v750m/2:00r...5 3,750m 1:45.9 View workout
10/09/22 v20c/2:00r...5 3,850m 1:47.5 View workout
10/07/22 v500m/2:00r...8 4,000m 1:41.6 View workout
10/06/22 v1000m/2:00r...6 5,625m 1:53.8 View workout
10/03/22 v1:00/2:00r...5 3,692m 1:45.6 View workout
09/30/22 v1000m/2:00r...5 4,462m 2:02.4 View workout
09/27/22 5000m 18:47.3 1:52.7 View workout
09/25/22 v8:00/3:00r...4 5,313m 1:52.9 View workout
09/22/22 v1500m/2:00r...4 6,000m 1:52.4 View workout
09/19/22 v2000m/2:00r...3 6,000m 1:54.1 View workout
09/16/22 v4:00/2:00r...7 5,218m 1:49.2 View workout
09/13/22 v500m/2:00r...8 4,000m 1:43.9 View workout
09/12/22 v1:00/2:00r...5 3,648m 1:46.9 View workout
09/09/22 v6:00/2:00r...6 4,078m 1:50.3 View workout
09/07/22 v3:00/r...12 6,205m 1:56.0 View workout
09/06/22 v3000m/3:00r...2 5,574m 1:57.3 View workout
09/02/22 v2:00/2:00r...5 3,814m 1:50.1 View workout
03/01/22 5000m 19:34.0 1:57.4 View workout
03/01/22 1:56 445m 2:10.3 View workout
03/01/22 1x500m/3:00r 2:24.3 2:24.3 View workout