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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Lehrer

Log

Date Distance Time Pace Comments Action
05/31/23 6,962m 47:00.0 3:22.5 View workout
05/20/23 7,237m 47:00.0 3:14.8 View workout
05/07/23 1,559m 5:00.0 1:36.2 View workout
04/19/23 6,217m 47:00.0 3:46.7 View workout
04/18/23 7,500m 30:23.3 2:01.5 View workout
04/10/23 7,135m 47:00.0 3:17.6 View workout
03/28/23 6,657m 47:00.0 3:31.8 View workout
03/22/23 8,006m 47:00.0 2:56.1 View workout
03/06/23 7,022m 27:06.1 1:55.7 View workout
02/28/23 7,377m 47:00.0 3:11.1 View workout
02/25/23 7,421m 47:00.0 3:10.0 View workout
02/21/23 7,280m 47:00.0 3:13.6 View workout
02/07/23 6,970m 47:00.0 3:22.2 View workout
02/06/23 473m 1:35.1 1:40.5

One minute 30 times 5

 View workout
02/06/23 153m 0:31.9 1:44.2

One minute 30 times 5

 View workout
01/28/23 5,000m 21:00.6 2:06.0 View workout
01/25/23 2,000m 6:56.2 1:44.0

5 x 500m

 View workout
01/25/23 523m 1:48.7 1:43.9

5 x 500m

 View workout
01/13/23 2,000m 9:18.0 2:19.5 View workout
12/11/22 2,733m 11:08.8 2:02.3 View workout