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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fernando Lehrer

Log

Date Distance Time Pace Comments Action
09/13/22 4,000m 13:51.4 1:43.9 View workout
09/12/22 3,648m 13:00.0 1:46.9 View workout
09/09/22 4,078m 15:00.0 1:50.3 View workout
09/07/22 6,205m 24:00.0 1:56.0 View workout
09/06/22 5,574m 21:48.2 1:57.3 View workout
09/02/22 3,814m 14:00.0 1:50.1 View workout
03/01/22 5,000m 19:34.0 1:57.4 View workout
03/01/22 445m 1:56.0 2:10.3 View workout
03/01/22 500m 2:24.3 2:24.3 View workout
02/23/22 5,000m 19:54.0 1:59.4 View workout
02/23/22 527m 2:33.6 2:25.7 View workout
02/22/22 511m 1:48.0 1:45.6 View workout
02/22/22 514m 1:46.4 1:43.5 View workout
02/17/22 5,000m 19:33.4 1:57.3 View workout
02/17/22 458m 2:19.0 2:31.7 View workout
02/17/22 5,000m 19:33.0 1:57.3 View workout
01/24/22 4,832m 21:11.0 2:11.5

Regatta: Advanced Rowing w/Connor

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01/16/22 869m 4:15.0 2:26.7

Regatta: Advanced Power Intervals w/Trevor

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01/16/22 869m 4:15.0 2:26.7

Regatta: Pyramid Row with KT

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