Heinz Zippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/22 |
10,358m |
50:29.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/20/22 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
1,661m |
9:39.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
45:08.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,019m |
4:28.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
4,199m |
21:19.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,152m |
30:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,000m |
4:06.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
22:45.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
22:15.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
6,334m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
163m |
1:21.5 |
4:10.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,000m |
3:25.4 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
20:49.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|