Heinz Zippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
38:49.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,041m |
4:36.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
21,097m |
1:33:36.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/06/22 |
14,321m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
327m |
1:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,121m |
4:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/04/22 |
3,291m |
17:35.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,000m |
3:43.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
13,523m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
7,671m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
839m |
3:58.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
23:46.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
4,159m |
19:56.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,137m |
26:17.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
22:54.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|