Lee Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
7,100m |
30:23.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/21/22 |
4,100m |
17:10.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/21/22 |
3,000m |
13:20.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/19/22 |
7,100m |
30:39.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/18/22 |
7,021m |
31:02.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/17/22 |
7,024m |
30:31.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/15/22 |
6,139m |
26:57.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/13/22 |
4,462m |
20:06.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/06/22 |
7,100m |
30:11.4 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/04/22 |
7,100m |
30:55.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/01/22 |
3,829m |
20:07.1 |
2:37.6 |
SkiErg |
|
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|
12/01/22 |
7,100m |
31:26.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/30/22 |
10,380m |
45:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/29/22 |
10,285m |
45:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/27/22 |
7,100m |
31:06.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/25/22 |
9,956m |
45:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/23/22 |
7,100m |
31:50.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/22/22 |
7,100m |
31:04.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/21/22 |
9,028m |
39:36.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/18/22 |
7,100m |
30:48.9 |
2:10.2 |
RowErg |
Lwt |
View workout
|