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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
12/15/22 2,344m 10:00.0 2:07.9

10:00 Soutenue

 View workout
12/15/22 2,565m 10:00.0 1:56.9

WOD 10X1mn r1mn

 View workout
12/15/22 4,237m 20:11.8 2:23.0

Foncier 1

 View workout
12/15/22 2,337m 12:00.0 2:34.0

Échauffement

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12/14/22 1,075m 5:00.0 2:19.5

récupération

 View workout
12/14/22 4,147m 20:07.4 2:25.5

Cardio 2

 View workout
12/14/22 3,442m 16:03.5 2:19.9

HIIT 2

 View workout
12/14/22 3,284m 15:14.8 2:19.2

Endurance 1

 View workout
12/14/22 2,431m 12:00.0 2:28.0

Échauffement

View workout
12/13/22 1,010m 5:00.0 2:28.5

récupération

 View workout
12/13/22 2,342m 10:00.0 2:08.0

10:00 soutenue

View workout
12/13/22 4,000m 16:21.9 2:02.7

WOD 8X500m r2mn

 View workout
12/13/22 4,272m 20:13.5 2:22.0

Foncier 1

 View workout
12/13/22 2,331m 12:00.0 2:34.4

Échauffement

View workout
12/12/22 1,106m 5:00.0 2:15.6

récupération

 View workout
12/12/22 2,281m 10:00.0 2:11.5

10:00

 View workout
12/12/22 4,273m 20:04.7 2:20.9

Cardio 1

 View workout
12/12/22 3,205m 15:08.7 2:21.7

HIIT 1

 View workout
12/12/22 3,300m 15:30.2 2:20.9

Endurance 1

 View workout
12/12/22 2,299m 12:00.0 2:36.5

Échauffement

View workout