Harold Noe

Log

Date Distance Time Pace Comments Action
02/21/22 3,000m 15:16.2 2:32.7

Row six 500 meter pieces. Row for one minute at light pressure between each 500.

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02/20/22 3,000m 15:29.7 2:34.9

Row six 500 meter pieces. Row for one minute at light pressure between each 500.

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02/17/22 2,113m 10:53.7 2:34.6 View workout
02/16/22 1,924m 10:26.2 2:42.7 View workout
02/15/22 2,060m 11:56.3 2:53.8 View workout