Concept2 Logbook | Log for Harold Noe

Harold Noe

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/24/22	5,000m	25:58.8	2:35.8	RowErg	Hwt	Row five 1000 meter pieces. Row for one minute at light pressure between each 1000.	View workout
02/23/22	4,653m	24:00.0	2:34.7	RowErg	Hwt	Row five 6 minute pieces. Row for two minutes at light pressure between each piece.	View workout
02/22/22	5,575m	30:00.0	2:41.4	RowErg	Hwt	Row five 6 minute pieces. Row for two minutes at light pressure between each piece.	View workout
02/21/22	3,000m	15:16.2	2:32.7	RowErg	Hwt	Row six 500 meter pieces. Row for one minute at light pressure between each 500.	View workout
02/20/22	3,000m	15:29.7	2:34.9	RowErg	Hwt	Row six 500 meter pieces. Row for one minute at light pressure between each 500.	View workout
02/17/22	2,113m	10:53.7	2:34.6	RowErg	Hwt		View workout
02/16/22	1,924m	10:26.2	2:42.7	RowErg	Hwt		View workout
02/15/22	2,060m	11:56.3	2:53.8	RowErg	Hwt		View workout

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