Sign Up
9,402,910
Lifetime Meters
1,749,065
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michael Tambini

Log

Date Distance Time Pace Comments Action
06/04/23 2,611m 12:08.6 2:19.5

warm up

 View workout
06/02/23 2,000m 9:43.5 2:25.8

cooldown

 View workout
06/02/23 7,000m 29:45.3 2:07.5

2500/1000/2500/1000 2r/3r 20s/m 24s/m

 View workout
06/02/23 2,149m 10:05.2 2:20.8

warm up

 View workout
06/01/23 2,000m 10:08.5 2:32.1

cool down

 View workout
06/01/23 7,005m 30:00.0 2:08.4

30 min row 20 s/m

View workout
06/01/23 2,145m 10:00.0 2:19.8

warm up

 View workout
05/31/23 1,514m 7:16.7 2:24.2

cool down

 View workout
05/31/23 2,200m 9:27.5 2:08.9

2X1100m 2:00r 22 s/m

 View workout
05/31/23 4,500m 18:26.0 2:02.8

6X750m 1:30r 22 s/m

 View workout
05/31/23 2,523m 11:40.1 2:18.7

warm up

 View workout
05/30/23 1,054m 5:05.9 2:25.1

cooldown

 View workout
05/30/23 10,000m 43:58.2 2:11.9

4X2500m 2:00r 18 s/m

View workout
05/30/23 1,062m 5:06.9 2:24.4

warm up

 View workout
05/29/23 1,048m 5:03.5 2:24.7

cool down

 View workout
05/29/23 6,876m 30:00.0 2:10.8

3X10 min 18/20/18 s/m

 View workout
05/29/23 2,135m 10:04.2 2:21.4

warm up

 View workout
05/26/23 6,000m 26:44.9 2:13.7

4X1500m 18/20/18 and warm down

 View workout
05/26/23 2,016m 9:35.5 2:22.7

warm up

 View workout
05/25/23 1,050m 5:05.5 2:25.4

warm down

 View workout