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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
01/27/23 6,324m 30:00.0 2:22.3 View workout
01/26/23 4,000m 18:13.7 2:16.7 View workout
01/26/23 28m 0:16.6 4:56.4 View workout
01/26/23 10,000m 47:52.4 2:23.6 View workout
01/25/23 5,451m 27:15.0 2:29.9 View workout
01/24/23 6,000m 28:21.1 2:21.7 View workout
01/23/23 5,000m 22:54.4 2:17.4 View workout
01/23/23 3,000m 13:46.1 2:17.6 View workout
01/22/23 5,000m 24:28.8 2:26.8 View workout
01/22/23 500m 1:49.6 1:49.6 View workout
01/21/23 10,000m 48:42.9 2:26.1 View workout
01/21/23 3,500m 16:12.0 2:18.8 View workout
01/20/23 2,000m 8:55.6 2:13.9 View workout
01/17/23 3,277m 16:50.3 2:34.1 View workout
01/16/23 5,209m 25:00.0 2:23.9 View workout
01/15/23 4,918m 24:00.0 2:26.4 View workout
01/14/23 5,000m 23:09.4 2:18.9 View workout
01/14/23 2,511m 11:34.4 2:18.2 View workout
01/13/23 5,128m 25:32.0 2:29.3 View workout
01/13/23 6,000m 29:44.7 2:28.7 View workout