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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
11/28/23 2,117m 10:00.0 2:21.7 View workout
09/11/23 2,326m 10:00.0 2:08.9 View workout
09/07/23 5,000m 23:05.3 2:18.5 View workout
09/01/23 2,199m 10:00.0 2:16.4 View workout
08/26/23 4,000m 18:47.6 2:20.9 View workout
08/21/23 4,012m 20:27.5 2:32.9 View workout
08/19/23 5,000m 24:51.0 2:29.1 View workout
08/14/23 4,097m 20:00.0 2:26.4 View workout
07/18/23 2,125m 10:00.0 2:21.1 View workout
05/23/23 3,000m 14:15.6 2:22.6 View workout
05/22/23 3,000m 13:32.4 2:15.4 View workout
05/21/23 6,211m 30:00.0 2:24.9 View workout
04/15/23 15,000m 1:15:35.8 2:31.1 View workout
04/14/23 9,000m 44:23.7 2:27.9 View workout
04/14/23 5,000m 25:00.0 2:30.0 View workout
04/13/23 3,000m 13:38.6 2:16.4 View workout
04/13/23 5,000m 22:53.2 2:17.3 View workout
04/13/23 5,000m 23:43.8 2:22.3 View workout
04/12/23 7,000m 33:45.7 2:24.6 View workout
04/12/23 5,000m 22:25.4 2:14.5 View workout