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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
02/27/23 5,000m 26:00.6 2:36.0 View workout
02/26/23 5,000m 22:11.9 2:13.1 View workout
02/25/23 10,194m 51:42.8 2:32.1 View workout
02/23/23 2,310m 9:00.6 1:57.0 View workout
02/22/23 5,000m 22:18.9 2:13.8 View workout
02/18/23 1,514m 6:36.5 2:10.9 View workout
02/16/23 5,000m 22:50.9 2:17.0 View workout
02/14/23 4,308m 19:00.0 2:12.3 View workout
02/11/23 15,000m 1:14:00.1 2:28.0 View workout
02/09/23 2,889m 13:00.0 2:14.9 View workout
02/03/23 10,000m 46:14.6 2:18.7 View workout
02/03/23 2,000m 8:19.1 2:04.7 View workout
02/02/23 5,000m 22:06.3 2:12.6 View workout
01/31/23 8,618m 40:13.2 2:20.0 View workout
01/30/23 8,618m 46:28.7 2:41.7 View workout
01/29/23 10,000m 54:35.1 2:43.7 View workout
01/28/23 2,764m 13:41.1 2:28.5 View workout
01/28/23 10,980m 58:59.0 2:41.1 View workout
01/28/23 7,620m 36:00.0 2:21.7 View workout
01/27/23 11,640m 57:03.4 2:27.0 View workout